About

About

I am Deb, Founder of Trifecta Journey. Trifecta Journey started due to the number of people asking me about Spartan Races whether it’s my workouts, my next race, and my suggested tips for someone starting out, or my favorite recipes that help me with training.  I am not an Elite racer like Amelia Boone or Rose Wetzel but a mother of 4-children working in the manufacturing sector with a very, very support husband.

After years of trying all sorts of workouts, gyms, the next exercise craze, I found obstacle course racing, specifically Spartan Races.  They challenge beyond anything I have ever experienced and I prove to myself each race that I am capable of doing more than I thought I could.

I hope you find something helpful for your next adventure and remember, “You can do more than you think”.


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I am Deb, Founder of Trifecta Journey. Trifecta Journey started due to the number of people asking me about Spartan Races whether it’s my workouts, my next race, and my suggested tips for someone starting out, or my favorite recipes that help me with training.  I am not an Elite racer like Amelia Boone or Rose Wetzel but a mother of 4-children working in the manufacturing sector with a very, very support husband.

After years of trying all sorts of workouts, gyms, the next exercise craze, I found obstacle course racing, specifically Spartan Races.  They challenge beyond anything I have ever experienced and I prove to myself each race that I am capable of doing more than I thought I could.

I hope you find something helpful for your next adventure and remember, “You can do more than you think”.

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