Here we are at the end of February. How have your New Year’s Resolutions panned out? Have you been able to keep your fitness goals or have they fallen by the wayside? Only 8% of people keep their New Year’s resolutions which means 92% fail. If you are made a resolution to yourself that 2018 will be the year for…
Read More
Simple and healthy, this marinated grilled tuna steak recipe is sure to please!
This is a take on California Pizza Kitchen’s Quinoa and Arugula Salad with Chicken. This is a take on California Pizza Kitchen’s Quinoa and Arugula Salad with Chicken.
This Banana and Egg Breakfast Bowl is sure to power you up first thing in the morning. Delicious and nutritious for sure!
We had a grueling weekend June 24th and 25th. We ran the Toronto Super and Sprint at Brimacombe just a little north of Toronto. This was our first experience running a race at a ski resort and to say it was tough was an understatement. But we did it, both days, and we could not have been prouder of our…
Read More